Spending time in the outdoors also means your body gets to enjoy the sunshine, which is rich in Vitamin D!
Taking part in activities like hiking,walking or a jog is a great form of aerobic exercise.
Activities like kayaking and swimming also help to give you that exercise you’ve been missing regularly.
Camping has proved to reduce stress, with the bustling city life all it takes is a day in nature to reset our minds of any stress and worry that we carry. The peace and serenity of nature help us calm our minds.
The feeling of being calm, appreciating the simple things in life and knowing that things do not have to be complex all the time allows one to have a more positive and clearer outlook or perspective in life. Camping also gives one an emotional rest from all the emotional expense from the usual day to day life.
With everyone getting trapped in the digital world, camping provides a great way for friends, family and lovers to spend quality time together without the media interrupting the meeting!
5.Resetting our senses.
With eyes straining on screens, ears plugged to music and the remaining of our senses dancing to the bustling city life with no time to recuperate, camping provides a great opportunity to reset our senses back to normal!